Soft Shell Media is pleased to welcome Annabelle Mazur to our roster of amazing women empowering other amazing women.
We have partnered with Annabelle to bring you:
An easy to follow, 5 step guide that is guaranteed to leave you feeling more powerful, optimistic and confident.
Ready to transform your emotional life and reach your full potential? We've got you covered.
Grab a coffee and let's get into it.
Chloe Bennet
Marketing Manager
"This PDF was a total wake-up call. I finally understand why I kept ending up with toxic guys—I wasn't emotionally aware so I was attracting Mr. Wrong over and over. Annabelle's guide is not only cute but straightforward, relatable, and actually changed how I see myself. Highly recommend!"
Are you:
Snapping at your loved ones?
Shutting down at work?
Doom-scrolling instead of sleeping?
Second-guessing yourself into exhaustion?
And worst of all ...
Feeling that deep down you are sabotaging yourself but you just can’t seem to do better?
Don't worry!
This isn’t a willpower problem—it’s an emotional intelligence gap.
And you CAN fix it.
70% of adults feel their emotions are 'too big to handle.' You're not broken—you're just emotionally untrained.
"Your emotional patterns were set by age seven—but you're not stuck there. Re-parenting your inner child breaks old cycles and sets you free."
"This isn’t therapy-speak—it’s simple, actionable steps you can actually use when you’re spiraling, shutting down, or snapping at the barista."
"Emotional intelligence doesn’t just fix feelings—it clears the fog that’s been blocking your confidence, self-worth, and financial power."
Get instant access to 26 pages of Emotional Goodness and get busy getting better.
Emotional Self-Awareness
Emotional Regulation
Emotional Expression
Emotional Boundaries
Emotional Confidence
Figure out what you’re actually feeling—so it stops running the show.
If your emotions have been steering you straight into red flags and self-doubt, this step helps you
name the patterns, spot your triggers and
understand where it all began.
No more confusing "vibes"—you’ll finally
get why you’re reacting the way you are (and how to stop).
Master your reactions instead of apologizing for them.
That moment when you spiral after a text, snap at someone you love, or ghost your own goals? This part teaches you real-time tools to pause, reset, and respond—not explode, shrink, or self-sabotage. It’s like building emotional core strength. (Sexy, right?)
Say what you feel—without blowing it all up.
If you've been quiet to keep the peace or blowing up because you’ve held it in too long, this part gives you scripts, boundaries, and communication tools to ask for what you need and actually get it. Your relationships will shift (or shake out who doesn’t deserve your time).
Protect your peace without feeling like a b*tch.
This step helps you stop being the emotional dumping ground, fixer, or doormat. You’ll learn how to say no with self-respect—and yes, that means better choices in partners, money decisions, and how you value your own time and energy.
Trust yourself to choose better—because now you are better.
When you build self-trust, you stop chasing love and approval. You stop settling. You start making bold moves with money, relationships, and self-worth. This step locks it all in—your glow-up begins here.
$21. Zero fluff. Just real life advice from an emotions expert.
Enjoy Annabelle's grab-and-go kit for handling real-life chaos.
Daily check-in templates to keep your emotional hygiene sharp
Trigger + Response tracker to break toxic patterns
Boundary script bank so you never freeze in tough conversations
Grounding cheat sheet for meltdowns, spirals, and stress storms
Verified Review
Mom of 2 & Small Business Owner, 39
"I didn’t grow up with emotional tools, so I kept repeating the same unhealthy patterns in my marriage. This guide not only helped me reset how I respond, but I’m also teaching my kids how to name and manage their feelings. That alone makes it worth way more than $21."
Verified Review
College Student & Part time Server, 23
"I’ve spent years trying to feel 'enough'—in love, work, and just being me. This PDF helped me connect the dots and finally feel grounded in who I am. I didn’t expect it to hit this deep, but it did."
Verified Review
Graphic Designer, 32
"I used to overthink everything—texts, convos, even my own feelings. This PDF helped me understand my emotional patterns and stop spiraling over stuff that used to wreck my day. It's not fluffy—it’s real, practical, and actually works."
Verified Review
College student & part-time worker
"This PDF really opened my eyes. I thought I was emotionally balanced because I do yoga and meditate, but wow—this guide helped me connect deeper with my emotions, especially after my breakup. It’s written in such a simple, honest way, like a big sister giving you a pep talk. I’ve started using what I learned in my classes, too, because emotional health is body health. Thank you for creating something that speaks to women like me—so much love and light!"
Verified Review
Massage Therapist & Single Mom
"My English isn’t perfect, but I understood this guide very well. After my divorce, I felt lost and angry all the time. This PDF helped me understand my emotions and stay calm—especially with my kids. I even cried reading it… it felt like someone finally understood me. I feel stronger and more peaceful now. Thank you so much."
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All rights reserved Soft Shell Media
This guide is for informational and educational purposes only and does not constitute medical, psychological, or financial advice. The content is based on personal experience and research and is not a substitute for professional help from a licensed therapist, counselor, or healthcare provider. The author and publisher disclaim any liability or loss incurred directly or indirectly from the use or application of any contents in this document. Always seek the advice of qualified professionals regarding your specific situation.